We run a number of different spins each week. Most of our spins are in Kildare, Meath and north Dublin although some of the longer spins take in the hills of Wicklow. All our spins depart and finish in Maynooth.
Monday evenings (from the end of April until mid-September): "Leg Spinner" relaxed spin over 35km, aimed to include all club members.
Wednesday evenings (from the end of April until mid-September):
Black Group:
For experienced cyclists wanting to go "full gas", 50km at an average of 32-35 km/h.
White Group:
For regular cyclists looking to push themselves, 40km at an average of 28-30 km/h.
Blue Group:
For regular cyclists, 40km at an average speed of about 25kmph.
Saturday mornings:
Early Bird Group:
For experienced cyclists starting at 7am, typically 100km distance at average speed of 30km/h.
Blue Group:
A relaxed spin, ideal for cyclists starting out riding in a group or wanting to get back into the habit. Typically 50 km distance at average speed of 25km/h.
White Group:
The mainstay of the club spin calendar, a general group spin typically 70km distance at an average speed of 27 km/h.
Sunday mornings:
Black Group:
For experienced cyclists starting, typically 100km distance at average speed of 30km/h.